The Mouth-Gut Connection: How Oral Health Influences Gut Health

Our body functions as an interconnected system, and the relationship between oral health and gut health is a clear example of this, among others. The mouth is the entry point to the GI (gastrointestinal) tract, and the microorganisms that inhabit the mouth can influence the entire digestive system. The oral cavity contains hundreds of bacterial species which, under healthy conditions,... read more »

Do’s and Don’ts After Tooth Extraction 

After a tooth is removed, your body starts a natural healing process. A blood clot forms in the empty socket, which protects the bone and nerves underneath. Proper care helps this clot stay in place and allows the area to heal quickly and predictably. Do's Keep pressure on the area Bite gently on the gauze given by your dentist for... read more »

Common Dental Myths You Should Stop Believing

Many people grow up hearing advice about teeth and oral care from family, friends or the internet. While some are helpful, others could be based on myths that may inadvertently harm your dental health. Let's clear up some of the most common misunderstandings : *Myth 1: If your gums bleed, you should stop brushing* Bleeding gums are often a sign... read more »

Charcoal Toothpastes: A Dentist’s Take | Professional Dental Advice

Charcoal Toothpastes: A Dentist’s Take | Professional Dental Advice Charcoal Toothpastes: A Dentist’s Take Charcoal toothpastes have become popular for their “natural whitening” claims and striking black colour. While the idea may seem appealing, it’s important to understand what the science actually says—and what dentists want you to know before brushing with charcoal products. What Charcoal Toothpaste Is Most charcoal... read more »

Replacing Teeth With Dentures: What You Should Know

When someone loses several teeth, everyday activities like eating, speaking, and smiling can become difficult. Dentures are one of the most common and reliable ways to replace missing teeth. They are custom-made artificial teeth designed to fit comfortably inside the mouth and restore normal function. Dentures can replace all teeth in a jaw (full dentures) or only a few missing... read more »

Spooky Snacks: What to Avoid for a Healthy Smile This Halloween

Halloween is all about treats, but some of those spooky snacks can be a nightmare for your teeth. To keep your smile bright, here’s a quick guide on what to avoid: 1. Sticky Candies Caramel, taffy, and gummies may taste great, but they cling to your teeth, allowing sugar to stay in contact with your enamel for longer. This can lead... read more »

Night Guards in Dentistry: A Quick Guide

Night guards are custom dental devices worn while you sleep to protect your teeth from grinding or clenching, a condition known as bruxism. These devices, typically made from durable materials like acrylic or plastic, act as a barrier between your teeth, reducing the risk of damage. Why Use a Night Guard? People with bruxism often grind or clench their teeth... read more »

The Surprising Effects of Snacking All Day on Your Teeth

Snacking all day may seem harmless, but it can actually cause significant damage to your teeth. Here's how constant nibbling can impact your oral health and why it's important to rethink your snacking habits. Increased Risk of Cavities Every time you snack, food particles linger on your teeth, feeding harmful bacteria. This leads to acid production, which erodes tooth enamel... read more »

WISDOM TEETH- NOT SO WISE!

Wisdom teeth, or third molars, typically emerge between the ages of 17 and 25. When these teeth don’t have enough space to fully erupt, they become impacted. Impacted wisdom teeth can be angled incorrectly or trapped under the gum, causing pain and other complications. Impaction occurs when there isn’t enough room in the jaw for the tooth to emerge, or when... read more »

Thinking of buying a water flosser? Here’s what you need to know!

Water flossers are becoming a popular alternative to traditional flossing. These devices use a pulsating stream of water to remove food particles, plaque and bacteria from between teeth and along the gumline. They're effective, easy to use and gentle on gums, making them a great addition to any oral hygiene routine. How They Work Water flossers use a hand-held nozzle... read more »