Maintaining good oral health while traveling might seem like a challenge — but with the right preparation and habits, your smile can stay fresh and healthy no matter how far you roam. Here’s your simple, practical guide:
Before You Travel
- Get a dental checkup to catch any issues early.
- Save your dentist’s contact information in case of emergencies.
- Pack a dental travel kit with:
- Toothbrush and toothpaste
- Tongue scraper
- Floss or interdental picks
- Small bottle of mouthwash
- Sugar-free gum with xylitol
- Emergency items: pain relievers, dental wax
Daily Hygiene Tips
- Brush twice a day for two minutes.
- Floss daily — don’t skip it.
- Use bottled water for brushing if local water isn’t safe.
Eat Smart and Stay Hydrated
- Drink plenty of water, especially during flights.
- Avoid sugary and sticky snacks. Choose healthier options like fruits, nuts, etc.
- Rinse your mouth thoroughly with water after every meal.
Handling Dental Emergencies
- Toothache or swelling: rinse with warm salt water, apply a cold compress, and take pain relief.
- Broken tooth: rinse your mouth, save the broken piece, and contact a dental office.
- Lost crown or filling: Avoid chewing in that area and see a dentist as soon as possible.
- Braces issues: use orthodontic wax to protect your mouth from poking wires.
When You Return
- Resume your full dental routine.
- Schedule a post-trip check-up if needed. Our team here at Lavista Park Family Dentistry provides a high standard of dental care and strives to satisfy your dental needs.
Call us today at 770-493-9992 to schedule a consultation with your dentist in Tucker, GA, Dr. JD Desai at Lavista Park Family Dentistry, your trusted neighborhood dentist serving the population around Metro Atlanta. Come and experience why we are the top-rated and highly reviewed dentist and dental office in your area!