Oral Hygiene Fundamentals

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Oral hygiene is very important if you want a healthy smile and a top-notch oral health. This is because it is one of the best things you can do for your teeth and gums. Having a healthy smile can help you eat, talk, look good, feel good, and even have a better overall health. This is why your dentist, Dr. Ayesha Rahman, strongly recommends practicing good oral hygiene regularly.

Practicing good oral hygiene means you need to brush, floss, rinse, and visit your dentist regularly. When you brush, scrub twice a day for two minutes each time. It’s also best to use a soft-bristled toothbrush and fluoride toothpaste. When you floss, floss once a day and be gentle along the gums as you do so. It’s best to use a flossing tool that makes the task more convenient for you. When you rinse, swish once a day and use antibacterial or fluoride mouthwash. These rinses can help you further clean your smile and have stronger teeth. When you visit your dentist, make sure you do so every six months and you mention any dental health issues you have had recently, like toothaches and sensitivity.

To learn more about oral hygiene in Tucker, Georgia, please contact Lavista Park Family Dentistry today at (770)-939-5122 when you have the chance. Our dental team is here to help you in any way we can, so please don’t hesitate to reach out to us. We look forward to assisting you!